Men's Fitness Focus Com | Men's Fitness Focus

03/19/2019 / Zoey Sky

Here are 5 tips for a healthy bladder

03/18/2019 / Zoey Sky

Lifting weights for about an hour a week lowers your risk of heart attack by up to 70%

03/18/2019 / Edsel Cook

Exercise helps improve gut diversity, according to a new study

03/15/2019 / Michelle Simmons

Physical exercise reduces severity of Alzheimer’s symptoms

03/14/2019 / Michelle Simmons

5 Natural steps you can take today to reduce excessive bone loss

03/14/2019 / Michelle Simmons

Sleep loss linked to a higher likelihood of obesity

03/14/2019 / David Williams

Top 10 health tips from a wellness doctor

03/13/2019 / Edsel Cook

Bring down high cholesterol levels naturally

03/11/2019 / Mary Miller

Survival strength: Here’s why every prepper needs to be physically fit before SHTF

03/11/2019 / Michelle Simmons

Athletes who want to boost their game are recommended to try beetroot

03/09/2019 / David Williams

Use it or lose it: Study shows taking 6,000 steps a day reduces risk of functional mobility loss due to osteoarthritis in the knees

03/08/2019 / Michelle Simmons

Add mussels to your diet to prevent obesity and lower cholesterol levels

03/06/2019 / Rhonda Johansson

Twice as many deaths are caused by physical inactivity compared to obesity, stunning study finds

03/05/2019 / Michelle Simmons

Ashwagandha could be your next workout supplement

03/02/2019 / Rhonda Johansson

From not sleeping enough to wearing tight pants, these 6 bad habits can affect sperm quality and count

02/28/2019 / Vicki Batts

Critical services becoming understaffed because American teens are too fat to fight fires, criminals, wars

02/27/2019 / Isabelle Z.

Exercise has a lot of health benefits, but losing weight isn’t one of them, researchers conclude

02/25/2019 / Zoey Sky

Technology provides alternative for invasive medical tests; now police and athletes can use a breathalyzer for a “blood test”

02/22/2019 / Edsel Cook

Exploring natural stimulant and non-stimulant thermogenic agents that aid in energy metabolism and weight loss

02/21/2019 / Michelle Simmons

Qigong has a beneficial effect in people with neck pain

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Supplemental protein from dairy, vitamin D beneficial for improving physical performance of older people

03/19/2019 / By Janine Acero

Testicular cancer survivors report being less tired if they regularly engage in high-intensity interval exercise

03/18/2019 / By Zoey Sky

Regular physical exercise can help enhance your mood and address depression

03/17/2019 / By Edsel Cook

Fermented chokeberry may reduce the negative effects of a high-fat diet

03/15/2019 / By Michelle Simmons

Oolong tea can help reduce abdominal fat

03/14/2019 / By Michelle Simmons

Obesity, diabetes, and liver health: Scientists explain the relationship that leads to insulin resistance

03/14/2019 / By Rita Winters

03/13/2019 / By Michelle Simmons

Reduce neck pain naturally with qigong

03/12/2019 / By Dianne Wiley

Are walnuts the key to increasing male fertility?

The brain-body connection: Study reveals that boys with good motor skills are also great at problem-solving

03/11/2019 / By Edsel Cook

Quercetin is a must-have before and after workouts: It protects red blood cells from damage

03/09/2019 / By Jose Lopez

Consumption of quercetin protects erythrocytes from oxidative damage after exercise

03/08/2019 / By Jose Lopez

4 in 10 cancer cases can be prevented with these lifestyle changes

03/07/2019 / By Zoey Sky

Exercise and weight loss efforts significantly reduce risk of tumors

03/05/2019 / By Michelle Simmons

Substituting peanuts in your diet can help reduce consumption of unhealthy snacks

03/04/2019 / By Michelle Simmons

02/28/2019 / By Michelle Simmons

Adding mussels to obesogenic diet prevents weight gain, lowers cholesterol

02/28/2019 / By Tim Wesley

Horrendous food habits of the young: Less than half eat a single fruit or vegetable each day

Melatonin can address obesity caused by a high-fat diet

02/27/2019 / By Michelle Simmons

Drinking beverages with green tea catechins can reduce abdominal fat, improve metabolic syndrome

02/25/2019 / By Ellaine Castillo

Is warm water more beneficial to your health than cold water?

02/21/2019 / By Zoey Sky

Physically active children are less likely to be depressed as adults

02/21/2019 / By Isabelle Z.