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11/06/2018 / By Zoey Sky

Safety concerns regarding energy drinks prompt warnings and guideline recommendations from exercise science experts

While adults rely on energy drinks to keep them going for school or work all-nighters, it might be wise to forbid your kids to drink them, at least until they’re much older. Last month, the American College of Sports Medicine (ACSM) released an official statement regarding energy drinks which was published in the college’s clinical review […]

04/25/2018 / By Zoey Sky

DIY antibacterial spray for your workout equipment

No one likes working out on gross and smelly yoga mats, but most cleaning products contain toxic chemicals that can harm you and the environment. To keep your workout gear clean and fresh without resorting to harmful chemicals, try making a DIY antibacterial spray. (h/t to Blog.PaleoHacks.com) With this toxin-free spray, you won’t have to […]

08/06/2017 / By Ethan Huff

DEPOPULATION assault is working: Sperm viability plunges among men

The ongoing chemical assault on the male species is apparently working as planned, with new evidence showing that sperm counts in Western men have declined to record lows. According to the data, average sperm levels among adult men living in Western countries have fallen by about 50 percent over the last 40 years, and with […]

05/19/2016 / By usafeaturesmedia

Want to get OFF the drugs? Get IN the gym!

(MensFitnessFocus.com) Readers of our site have no doubt heard for years that regular exercise leads to healthier minds and bodies, but new research indicates that physical exercise on a routine basis is just as effective as prescription medications in treating chronic, sometimes deadly, diseases – and without all of the associated drug toxicities. According to a […]

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