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survival

09/11/2018 / By Rhonda Johansson

Physical preparedness is a way of life: Regular physical labor improves your health and chances of survival

Two people walk in a bar; one fit and the other rotund. The slim individual gestures to his friend and says, “man, you really need to get in shape.” Offended, the big-boned friend retorts, “this is the only shape I come in.” Sometimes that joke ends with the fat one saying, “I am in shape! […]

08/05/2018 / By Russel Davis

Rainy day blues no more: Tips to enjoy hiking and backpacking, even during the wet season

Rainy days should not deter adventurers from exploring nature. There are still a lot of ways to enjoy the sights and the sounds despite the weather. In this article we will walk you through some important tips on how to stay perked up and happy while going for a rainy hike. Prior to the activity, […]

07/20/2018 / By Zoey Sky

Prepper fitness training: Considerations for your workout

When SHTF, do you have what it takes to run as fast as you can? Or will you be huffing and puffing even before you’ve finished a single mile? Aside from learning the ins and outs of homesteading and how to survive outdoors, preppers need to also prioritize their fitness, especially strength and endurance. Here are […]

12/11/2017 / By Rita Winters

2017’s best hiking shoes for men: Best for comfort, aggressive hiking, and more

One of the hurdles for hikers is picking the right shoe. Some are incredibly cheap but super absorbent. Others are water-resistant but overly priced. Based on reviews of the best hiking shoes, we’ve narrowed the extensive list down to five of the best hiking shoes for men, rated by their strengths and weaknesses. For three […]

12/07/2017 / By Russel Davis

Some stress is good, but not too much: Mild stress is good for the brain; too much bad for the heart

Mild levels of stress may actually be beneficial to the body’s overall health, recent research has shown. The study published in the journal Cell Reports reveals that mild stress levels may help stave off the effects of aging, mitigate the risk of developing dementia, and even boost overall survival. “Our findings offer us a strategy for […]

12/05/2017 / By Zoey Sky

Walk the extra mile: 7 best camp shoes to take care of your feet

If you’re new to camping and hiking, there are a lot of things to take note of such as getting the proper gear and preparing yourself mentally and physically for the hike. You’re even going to need a pair of comfortable camping shoes to keep your feet in good shape. Before you buy your camp […]

11/29/2017 / By Michelle Simmons

Save the earth and better yourself: 8 reasons why growing your own food is the best decision you will ever make

Have you ever thought of growing your own fruits and vegetables? If not, now is the time to start considering it. It may seem tedious and overwhelming, but in reality it is actually easy and simple. You can start by growing them in your backyard, or if you do not have any yard, consider container […]

10/29/2017 / By JD Heyes

Preppers, staying fit to fight in cold weather is a challenge – but you must do it

Fall is here and winter isn’t far behind. Training to be fit to fight in case stuff hits the fan is a bigger challenge in cold weather than it is in hot weather, that’s just a physiological fact, so you need to be prepared to do so safely, so that you don’t injure yourself and […]

10/20/2017 / By JD Heyes

MAKE TIME to exercise and commit to be fit, especially if you’re a prepper

One of the most common excuses I hear when it comes fitness is that people claim they don’t have time to exercise. They like to claim they’re too busy, and besides, there isn’t enough time in the day to squeeze in 45 minutes at a gym or at home. Another excuse I often hear is […]

08/23/2017 / By JD Heyes

Get in shape NOW because the Left won’t stop its assault on our heritage until they have America in a full-fledged civil war

I’m not prone to hyperbole, and I don’t like making dire predictions like the one I’m about to make because I’m no savant, and I don’t have connections to any powers-that-be. But, I am a great student of history and as an analyst with journalistic, military and intelligence pedigrees I’ve managed to become pretty good […]

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