Men's Fitness Focus Com | Men's Fitness Focus

stop smoking

08/28/2018 / By Ralph Flores

Smoking makes you ugly: Survey found those who smoke are less attractive to the opposite sex

Among the many possible diseases and ills that are brought about by smoking, here’s one reason that you should be taking at face value: Researchers from the University of Bristol have stated that smokers are perceived as “less attractive” by the opposite sex. This was the result of a study of 500 participants who were presented with […]

06/22/2018 / By Carol Anderson

Drinking a glass of wine every day does not increase your risk of prostate cancer – as long as you still practice healthy habits

Prostate cancer is the most common form of cancer among men, and it occurs when abnormal cells develop in the prostate. It is a slow-growing disease and men who have it do not usually exhibit any symptoms. However, prostate cancer is an age-dependent disease which means that the risk of developing it increases with age. While […]

05/28/2018 / By Carol Anderson

5 Lifestyle habits to follow to add more than 10 years to your life

Due to our unhealthy habits, our life expectancy rate has been cut short to just around 79.3 years. Yet in our constant quest to find ways to live a little bit longer through artificial means, a surprising (or perhaps not) strategy can be found in simple but powerful lifestyle changes. For years, researchers have been conducting a comprehensive […]

12/13/2017 / By Tracey Watson

A healthy lifestyle pays off; research shows healthy habits result in a longer and better quality life

Many of us are under the impression that to live a longer and healthier life means extreme discipline, loads of exercise and being very strict about what we eat. While making these changes would certainly provide the best chance of greatly improved health, a new study by researchers from the Max Planck Institute for Demographic […]

1 of 1