sports
09/09/2018
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By Ralph Flores
You’re more at risk of a muscle injury if you lack vitamin D, according to a new study
In recent years, a lot of studies have been done on the health benefits of vitamin D. It has brought about interesting results: for one, it’s linked to a healthy immune system; faster healing of wounds; and even stronger bones. However, it’s also revealed how much we’re lacking the sunshine vitamin: Research has shown that […]
08/01/2018
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By Zoey Sky
Cycling is safe after all: Men can return to their bikes as new study proves riding does NOT damage sexual or urinary functions
According to the results of a study, male cyclists have nothing to worry about when it comes to the state of their reproductive health. Researchers confirmed that cycling doesn’t negatively affect men’s reproductive system, which can help ease the minds of those who are worried that participating in the sport can lead to “erectile dysfunction […]
05/16/2018
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By David Williams
Conflicting messages: Study finds junk food promoted through sports leagues is a harmful contributor to the childhood obesity epidemic
It’s a well-known fact that the media plays a part in the spread of potentially harmful messages to children that might be watching. Now a new study has looked even further into this, and the researchers behind it have singled out the world’s biggest sports leagues as major culprits. According to the study, most of […]
03/24/2018
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By David Williams
Personalized nutrition tests aim to identify micronutrient and vitamin deficiencies
Personalized nutrition is of utmost importance, especially for athletes. Now a newly formulated blood test and food questionnaire combo has been developed to ensure the achievement of certain nutritional goals. It’s a system called NutriProfiel, and it has been devised to show clear links between levels of folic acid and vitamins B6, B12, and D […]
03/05/2018
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By Zoey Sky
Why gym class matters: Playing ball builds bones, balance and muscle strength in schoolchildren
The results of a major study by researchers from the University of Southern Denmark and the University of Copenhagen show that the type of exercise that children get in school can boost their physical health. According to data from the study, schoolchildren aged eight to ten years old “develop stronger bones, increased muscular strength, and improved balance” when […]
01/15/2018
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By Michelle Simmons
Whole body vibration exercise, previously used for disease management, found to be effective at improving the physical condition of athletes as well
A study discovered that whole body vibration exercise not only manages diseases, but also improves the physical condition of athletes, particularly soccer players, divers, and combat athletes. A group of researchers from Rio de Janeiro State University in Rio de Janeiro and the University of Wolverhampton in the United Kingdom conducted a review on studies […]
09/26/2017
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By Michelle Simmons
Study shows men should keep playing: Active lifestyle now makes you five times more likely to be fit when you’re older
Men who played sports in their 40s and 50s are five times more likely to be fit and active into their late 70s than those who avoided sports, according to a study reported by The Daily Mail. The results suggest early and sustained sports participation might help people to stay active as they get older. […]
09/16/2017
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By Michelle Simmons
Teenagers who experience a concussion have a greater risk of developing MS later in life, according to new study
You may want to be more careful the next time you play sports or do something physical. Throughout the years, there is an increase in the number of studies on brain injuries linked with sports and other physical activities. New research made by a team from the Örebro University in Sweden concluded that a previous […]
07/03/2017
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By Russel Davis
Professional hockey player may have to retire because he’s allergic to his equipment
Blackhawks star Marian Hossa may have just played his final NHL game and might sit out the upcoming 2017-2018 season, as the athlete is allegedly suffering from a severe allergic reaction stemming from his hockey equipment. Team doctor Michael Terry described Hossa’s ailment as a progressive skin disorder, and noted the declining efficacy of the […]
03/19/2017
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By Dianne Wiley
Why pickle juice is better than every sports drink on the market
Pickles are a great snack on the side of sandwiches or directly on a great burger whether they be veggie or beef, but have you ever looked into the benefits of the very juice they swim in? Pickle juice can have many advantageous effects on the body. Many athletes will drink pickle juice before and […]
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