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07/19/2016 / By usafeaturesmedia

Extreme fitness includes sledding – in summer

(MensFitnessFocus.com) It’s summer and if you can get outdoors for at least part of your workout you’re going to be ahead of the game. Granted, you have to be careful in the heat and make sure you’re well hydrated, of course, but summer heat puts extra stress on your body and can help jump-start weight loss. And […]

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