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Pushups

05/26/2016 / By usafeaturesmedia

Why pushups should be included your weekly workout regimen

(MensFitnessFocus.com) Push-ups are one of the most popular body weight exercises, and they should be included in every workout routine. Here’s why: Push-ups are actually a full body exercise You may know that push-ups are meant to train your arms, chest and shoulders, but due to the body tension that you create, your whole body including […]

02/11/2016 / By mensfitnessfocus

This Kerala Man Just Set An Unbeatable World Record For Maximum Knuckle Push-ups In One Minute!

A martial artist from Kerala just beat all fitness freaks in the world. Meet KJ Joseph, the man who just set a world record for doing 82 knuckle push-ups in one minute. (Article by Ankush Bahuguna, republished from http://www.mensxp.com/health/fitness/29433-this-kerala-man-just-set-an-unbeatable-world-record-for-maximum-knuckle-push-ups-in-one-minute.html) © Twitter KJ Joseph beat the previous record holder, Ron Cooper, who did 79 push-ups in one […]

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