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Prediabetes

10/09/2018 / By Michelle Simmons

Why you really need to exercise if you don’t want to develop diabetes

If you really do not want to suffer from diabetes, get up and get moving. A study published in the Journals of Gerontology revealed that just two weeks of being inactive can negatively affect blood sugar levels and insulin sensitivity, highlighting the importance of exercise in preventing Type 2 diabetes. Researchers from McMaster University in […]

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