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NSAID

07/11/2018 / By RJ Jhonson

Exercise or acupuncture? Which alternative treatment works best for patients with lumbar spinal stenosis?

Lumbar spinal stenosis (LSS) causes chronic back pain, which is relieved through a variety of treatment methods. In a study published in the journal BMC Complementary and Alternative Medicine, Japanese researchers compared the effectiveness of medication, exercise, and acupuncture – the three most commonly prescribed approaches – for relieving pain caused by LSS. Back pain […]

06/16/2018 / By RJ Jhonson

Taking OTC pain meds right after exercise is a bad idea, here’s why

What do you do when you feel sore after your workout? If you drink over-the-counter pain medications, such as ibuprofen, to relieve the pain, you could be trading short-term relief for long-term organ damage. A study by researchers from Stanford University (Stanford) found that taking nonsteroidal anti-inflammatory drugs (NSAIDs) can lead to kidney damage and […]

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