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mitochondria
07/12/2021
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By Nolan Barton
Pentagon to begin clinical trials of anti-aging pill next year
The Special Operations Command (SOCOM) is developing a new anti-aging pill that could inhibit or reduce some of the degenerative effects of aging and injury – part of a broader Pentagon push to improve human performance. SOCOM, which oversees the country’s special operations forces and is part of the Department of Defense (DOD), expects to […]
06/13/2019
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By Zoey Sky
A few minutes is all you need: HIIT workouts can improve your body on a cellular level
Do you often skip the gym because you’re busy with work? If you can’t find the time to work out due to your busy schedule, you might want to try high-intensity interval training (HIIT). According to a study by Australian researchers, a few minutes of HIIT offer the same benefits as 30 minutes of moderate exercise. The […]
05/20/2019
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By Edsel Cook
Exercising before and after surgery can improve blood flow and help prevent muscle and nerve damage, scientists find
Regular sessions of physical exercise could keep muscles and nerves from getting further injured by the resumption of blood flow after an injury started to heal. The Virginia-based researchers who made this discovery noted that the protective effect applied to both normal wounds and injuries inflicted during surgical operations. “Ischemia reperfusion injury” is the medical term […]
01/01/2019
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By Michelle Simmons
Just a few minutes of high-intensity exercise offers the same benefits as longer workout sessions
Exercise doesn’t need to take up so much of your time, given that you’re doing the right form of exercise. A few minutes of high-intensity interval training (HIIT) offers the same benefits as longer workout sessions in terms of mitochondrial function, according to a study published in the American Journal of Physiology-Regulatory, Integrative and Comparative […]
12/24/2018
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By RJ Jhonson
Long-term heat therapy found to increase mitochondrial function in the muscles
The loss of mitochondrial function can lead to chronic diseases. According to a press release from the American Physiological Society, it’s possible to restore and boost the function of your mitochondria using heat therapy. The mitochondria is called the “powerhouse” of the cell. This is because it enables cellular respiration, a process that is essential […]
11/29/2018
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By Edsel Cook
Researchers confirm: High-intensity interval exercise has the same health benefits as a longer workout session
Australian researchers have compared the results of high-intensity interval exercise to the effects of a much longer endurance exercise. They reported that the shorter, more intense form of exercise can achieve the same metabolic results of a more conventional workout. The researchers were supported by Victoria University. They published their paper in the American Journal of Physiology-Regulatory, […]
11/20/2018
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By Edsel Cook
Long-term heat therapy increases mitochondrial function in muscles, new study finds
Your muscles will greatly benefit from repeated exposure to the stress caused by heat. A group of Utah-based researchers reported that long-term heat therapy will enhance the output of energy-producing mitochondria in the cells that make up muscle tissue, an article in News Wise stated. The study is the first to ever be conducted with […]
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