Lipid profile
06/11/2018
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By Ralph Flores
Taking whey protein 30 minutes before one’s largest meal improves the blood pressure of overweight or obese men
Drinking whey protein before eating does wonders for a person’s blood pressure, according to a study in the Journal of Nutrition & Intermediary Metabolism. In particular, “preloading” on it before a person’s heaviest meal not only improves blood pressure, but it also helps keep fasting blood sugar and lipid profile at bay for people who are […]
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