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honey

10/11/2018 / By Michelle Simmons

Athletes who eat bee bread while training have higher running endurance

Studies have shown that consumption of honey improves athletic performance. However, there is no study yet on the potential benefits of bee bread on sports performance. Therefore, researchers from the University Sains Malaysia in Malaysia carried out a study on this and discovered that bee bread can improve running performance and antioxidant status of a […]

10/03/2018 / By Michelle Simmons

Bee bread improves the antioxidant status of athletes

Although there were studies conducted on the antioxidant properties of bee bread, there is no scientific data on the potential effectiveness of bee bread’s antioxidant properties on sports performance. Thus, researchers from the University Sains Malaysia conducted a study on this and found that bee bread supplementation can improve athletic performance. For the study, which was […]

07/05/2018 / By Bridgette Wilcox

Dump your TOXIC facewash for this healthy alternative: HONEY

Your skincare routine is about to get much sweeter! The sticky substance is a great all-natural alternative to commercial skincare products that are loaded with chemicals. Honey’s moisturizing properties ensure that even as you clean your face of bacteria, it stays hydrated and is not stripped of the good stuff, say experts. Honey is also effective […]

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