heart problems
05/28/2018
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By Zoey Sky
Adults with heart problems can avoid being hospitalized if they walk at a faster pace
According to a study, your walking speed is linked to more than your stamina. The results of a study have determined that patients with cardiovascular disease who walked faster are hospitalized less. The three-year study, which was published in the European Journal of Preventive Cardiology, involved 1,078 participants with hypertension– at least 85 percent of the individuals were […]
05/18/2018
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By Michelle Simmons
Predisposed to heart disease? Exercise is the best way to prevent cardiac problems
If your family has a history of heart disease, the best way to protect yourself from cardiac problems is to exercise, according to recent research. The study, which was published in Circulation, the journal of the American Heart Association, found that greater grip strength, more physical activity, and cardiorespiratory fitness reduced the risk of heart problems, […]
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