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06/15/2016 / By usafeaturesmedia

Weekly Workouts: A One-Hour Full Body Session

(MensFitnessFocus.com) As much as you want to exercise, finding the available time to do so isn’t always that easy. Still, the chances are you have at least one day in the week to enjoy all to yourself. This day offers the best opportunity to get in some full body training, using a one-hour program designed to […]

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