Men's Fitness Focus Com | Men's Fitness Focus

food secrets

09/17/2017 / By Russel Davis

Nutritionist reveals tricks for slimming down quickly; limit eating hours, don’t snack, eat light at night, among others

Losing weight remains to be a major challenge for many, but renowned Australian nutritionist Susie Burrell offers tips in effectively shedding pounds quickly. According to Burrell, limiting the eating hours may help lose weight fast. The nutrition expert noted that breakfast should fall around 8:00 a.m. or 9:00 a.m., while the last meal of the day […]

1 of 1