fat loss
06/14/2018
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By Zoey Sky
Drinking chilled yerba mate can help you achieve your weight loss goals
According to a study, one simple change can help increase the benefits of yerba mate tea. Swiss researchers have determined that drinking chilled yerba mate tea, instead of hot tea, can help individuals lose weight. Yerba mate tea, which is similar to green tea, is a caffeinated and bitter-tasting drink that originates from South America. Earlier studies […]
06/13/2016
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By usafeaturesmedia
10 biggest fat-loss lies for guys
(MensFitnessFocus.com) We’ve all heard scores of “tricks” and “techniques” that are supposed to spur near-instantaneous fat loss and, to be fair, not a few of us have tried them, only to fail and feel like we were suckered once again. Well, for better or for worse – and to ensure you don’t fall for another […]
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