exhaustion
10/22/2018
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By Ellaine Castillo
Animal study suggests using grape seed extract to reduce post-exercise fatigue
Exercise has many health benefits but many people are discouraged from doing it by the fatigue that they experience afterwards. A study conducted by researchers from Hunan University of Arts and Science and Hunan Normal University revealed that grape seed extract could potentially reduce post-exercise fatigue. Fatigue is a problem wherein the person experiences either physical or mental tiredness. […]
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