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07/07/2016 / By usafeaturesmedia

Getting ‘big guns’ doesn’t require as much training as you think

(MensFitnessFocus.com) Along with the pectorals, the bicep is one of the most desirable muscles. It’s also trained incorrectly by more people than just about any other muscle. So the purpose of this article is to let you know about the correct way to go about building your bicep muscle. The first thing you need to realize […]

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