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08/02/2018 / By Michelle Simmons

We’re in this together: Improving your lifestyle has a “ripple effect” – partners found to slim down at the same time

If your partner is attending a slimming class or adhering to a weight loss diet, you are probably losing some weight too, according to a recent study. A team of researchers from the University of Connecticut monitored the weight loss progress of 130 couples for at least six months. The research team divided the participants into […]

06/02/2018 / By Zoey Sky

How does your level of physical fitness affect your marriage?

Not all couples discuss their physical fitness, especially since it may cause disagreements. However, this can be bad for your relationship because fitness is more than just looking good in a bathing suit or having abs. If you wait until the other person becomes too unhealthy before you start discussing their fitness, it may be […]

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