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body alignment

04/11/2018 / By Jessica Dolores

Go barefoot more to make your feet stronger, avoid foot problems

Ever wondered why your feet are killing you, even if you don’t have a sprain, or any sign of injury? It could be because you’ve been wearing closed shoes the whole day, and your feet have no chance to “breathe.” A new study by Harvard University researchers Nicholas Holowka and Daniel E. Liebermann showed that […]

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