arterial stiffness
10/16/2018
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By Edsel Cook
Exercising too hard? Prevent heart damage with ginseng and red sage
Hard exercise is rough on the muscles, even if you’ve prepared for it ahead of time. A sudden bout of eccentric exertion can cause arterial stiffening for days on end. However, the results of a Taiwanese study indicate that you can speed up your recovery from vascular stiffening by taking ginseng and red sage as herbal […]
10/01/2018
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By Edsel Cook
Ginseng and red sage reduce arterial stiffening caused by exercise
Taiwanese researchers tested the ability of two Chinese medicinal herbs to delay the onset of vascular stiffening in muscles after excessive exercise. They reported that a week-long treatment using ginseng (Panax ginseng) and red sage (Salvia miltiorrhiza) were able to improve the symptoms of arterial stiffening. This study was conducted by the National Taiwan University. […]
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