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Latest News & Articles
Embracing natural solutions to stress with Dr. Michael T. Murray
08/25/2025
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By Kevin Hughes
Strengthen your immune system this fall with these three LIFESTYLE CHANGES
08/20/2025
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By Lance D Johnson
Walking just 2,300 steps a day slashes heart risks, even for people with high blood pressure
08/19/2025
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By Cassie B.
Redefining nutrition: How the protein quality revolution could shape your health
08/18/2025
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By Willow Tohi
Just 5 minutes a day: How a quick walk can sharpen your brain as you age
08/18/2025
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By Ava Grace
Rethinking the 10,000-step rule: How fewer steps done right can save your heart
08/18/2025
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By Ava Grace
The silent cancer fighter: How exercise rewrites survival odds
08/17/2025
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By Ava Grace
8 Lifestyle strategies to shield eyes from age-related decline
08/16/2025
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By Willow Tohi
The court is calling: How pickleball is rewiring brains, one volley at a time
08/15/2025
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By Lance D Johnson
The fasted workout debate: Why timing matters and who should proceed with caution
08/15/2025
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By Willow Tohi
HEALTH SHOCKER: CANCER caused by OBESITY has TRIPLED the deaths of Americans in just the past two decades
08/12/2025
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By S.D. Wells
Beets: A colorful root vegetable brimming with health benefits
08/10/2025
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By Laura Harris
Trump administration slams door on male athletes exploiting women’s sports through visa loopholes
08/08/2025
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By Cassie B.
Aging is inevitable but suffering is optional
08/08/2025
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By Lance D Johnson
Embracing natural healing: Dr. Richard Schulze’s “Keep Calm and Get Healthy” revolutionizes health perspectives
08/07/2025
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By Belle Carter
The biggest loser? Study reveals hidden dangers of Ozempic and other GLP-1 weight loss drugs
08/07/2025
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By Ava Grace
Study finds that exercise becomes more critical as you age, with 150 daily minutes of movement necessary for a healthy life
08/06/2025
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By Lance D Johnson
Eating organic food while cutting out JUNK SCIENCE FOOD STUFF can SUPERCHARGE WEIGHT LOSS according to new research
08/06/2025
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By S.D. Wells
Trump revives Presidential Fitness Test to “Make America Active Again”
08/05/2025
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By Laura Harris
Walking 60 minutes 3x weekly cuts Alzheimer’s risk 60%—even for those with high-risk genes
08/05/2025
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By Willow Tohi
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