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Latest News & Articles
Can low temperature-aged garlic enhance exercise performance?
10/08/2021
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By Franz Walker
Low temperature-aged garlic associated with anti-fatigue effects in animal study
10/07/2021
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By Franz Walker
Study shows 5-10 minutes of low-intensity running can help reduce risk of premature death
08/04/2021
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By Mary Villareal
Pentagon to begin clinical trials of anti-aging pill next year
07/12/2021
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By Nolan Barton
Nike goes all in with communist China, admitting the Nike brand is a communist brand “of China and for China”
06/29/2021
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By Ethan Huff
Slow down and breathe: Low impact cardio exercises help relieve chronic pain in your knees and lower back
04/08/2021
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By Virgilio Marin
Exercising regularly is key to reversing Type 2 diabetes
04/06/2021
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By Virgilio Marin
Stuck indoors? Here’s how you can get a good workout at home
04/01/2021
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By Zoey Sky
Working out? Add ginseng and rhodiola to your diet to boost muscle health
03/16/2021
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By Evangelyn Rodriguez
Even short periods of being sedentary is bad for your heart, caution researchers
02/17/2021
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By Virgilio Marin
Working out before eating breakfast helps burn more fat and keeps your blood sugar in check, reveals study
11/20/2020
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By Virgilio Marin
Simple desk exercises to relieve your aches and pains
11/10/2020
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By Michael Alexander
Exercising helps prevent and reduce an angry mood: Study
11/10/2020
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By Michael Alexander
Don’t overdo it: Extreme physical exertion linked to impaired decision-making
10/22/2020
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By Divina Ramirez
Shedding the pounds and KEEPING the weight off helps improve cardiometabolic factors, say researchers
10/17/2020
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By Virgilio Marin
Follow a healthy diet and exercise regularly to stay healthy during coronavirus lockdowns
10/08/2020
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By Zoey Sky
Looking to boost your physical performance? This supplement can do more than just alleviate fatigue
10/02/2020
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By Evangelyn Rodriguez
5 Low-impact exercises to help ease knee pain
09/25/2020
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By Virgilio Marin
Take a break if you’re tired: Excessive exercise may tire your mind and body, reveals study
09/17/2020
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By Virgilio Marin
Pine bark supplements fight the harmful effects of oxidative stress after exercise: Research
09/15/2020
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By Virgilio Marin
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