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Latest News & Articles
Here are 6 reasons to soak in a hot tub
11/21/2018
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By Michelle Simmons
Clinical study suggests using Korean red ginseng to improve semen quality in males with fertility problems
11/21/2018
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By Edsel Cook
Clinical trial finds ashwagandha to be effective in managing weight in chronically stressed people
11/21/2018
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By Michelle Simmons
Balance your GABA levels to reduce your risk for many physical and mental health disorders
11/21/2018
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By Ellaine Castillo
Long-term heat therapy increases mitochondrial function in muscles, new study finds
11/20/2018
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By Edsel Cook
Cordyceps improves tolerance to high-intensity exercise
11/19/2018
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By RJ Jhonson
Hypertensive patients greatly benefit from aerobic exercise: Study
11/19/2018
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By Edsel Cook
Take the stress off your back with these 3 helpful strategies
11/18/2018
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By Zoey Sky
Ashwagandha may be used for body weight management in people who are chronically stressed
11/17/2018
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By Michelle Simmons
L-carnitine helps manage your hormones while reducing oxidative stress
11/16/2018
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By Michelle Simmons
Why skimping on sleep could be making you FAT
11/15/2018
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By RJ Jhonson
Can we laugh our way to a healthier body?
11/14/2018
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By Rhonda Johansson
The importance of quercetin in muscle health
11/14/2018
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By Ralph Flores
New study concludes there is NO safe level of drinking alcohol
11/13/2018
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By Ellaine Castillo
Is too much sleep bad for you? Expert weighs in
11/12/2018
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By Zoey Sky
Remember these golden rules of weight loss to help you stay fit even in your 40s, 50s, or beyond
11/12/2018
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By Michelle Simmons
Aerobic exercise found to have a therapeutic effect on hypertensive patients
11/10/2018
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By Edsel Cook
Do you sleep with your contact lenses on? Doing so increases your risk of an infection, says the CDC
11/08/2018
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By Edsel Cook
Strength training can make you live longer
11/08/2018
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By Michelle Simmons
Green coffee can aid your weight loss goals
11/07/2018
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By Zoey Sky
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