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Technology provides alternative for invasive medical tests; now police and athletes can use a breathalyzer for a “blood test”

02/25/2019 / By Zoey Sky

Drinking beverages with green tea catechins can reduce abdominal fat, improve metabolic syndrome

02/25/2019 / By Ellaine Castillo

Exploring natural stimulant and non-stimulant thermogenic agents that aid in energy metabolism and weight loss

02/22/2019 / By Edsel Cook

Is warm water more beneficial to your health than cold water?

02/21/2019 / By Zoey Sky

Qigong has a beneficial effect in people with neck pain

02/21/2019 / By Michelle Simmons

Physically active children are less likely to be depressed as adults

02/21/2019 / By Cassie B.

Natural remedies are working: Dementia rates are dropping among older people who stay mentally and physically active

02/21/2019 / By Ralph Flores

Fight anxiety and depression by running

02/20/2019 / By Cassie B.

Restaurant meals for kids found to be shockingly high in fat, sugar and salt while low in nutrition

02/19/2019 / By Michelle Simmons

A single workout can activate neurons that boost metabolism for days

02/19/2019 / By Ellaine Castillo

Spending too much time sitting down can impact your mental health

02/18/2019 / By Michelle Simmons

Study shows Parkinson’s patients can improve their quality of life and reduce loss of mobility with 2.5 hours of exercise per week

02/15/2019 / By Rita Winters

Pediatric cancer patients found to benefit from improved diet and exercise, boosting treatment success

02/14/2019 / By David Williams

High-protein, low-calorie balanced diet found to reduce weight, release toxins, reduce oxidative stress

02/14/2019 / By David Williams

Resistance training for just one hour a week dramatically reduces your risk of a heart attack

02/13/2019 / By Michelle Simmons

Beetroot shows potential for improving athletic performance and endurance

02/13/2019 / By Michelle Simmons

Why exercise is the best way to recover from an addiction

02/13/2019 / By Zoey Sky

Exercise outperforms antidepressants for reducing depression

02/13/2019 / By Tracey Watson

Confirmed: Yet another study proves lack of exercise and poor sleep makes you FAT

02/13/2019 / By Michelle Simmons

Tai chi improves the quality of life in elderly males

02/13/2019 / By Michelle Simmons

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