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Latest News & Articles
Sleep loss linked to a higher likelihood of obesity
03/14/2019
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By Michelle Simmons
Obesity, diabetes, and liver health: Scientists explain the relationship that leads to insulin resistance
03/14/2019
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By Rita Winters
Top 10 health tips from a wellness doctor
03/14/2019
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By David Williams
Reduce neck pain naturally with qigong
03/13/2019
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By Michelle Simmons
Bring down high cholesterol levels naturally
03/13/2019
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By Edsel Cook
Are walnuts the key to increasing male fertility?
03/12/2019
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By Dianne Wiley
Survival strength: Here’s why every prepper needs to be physically fit before SHTF
03/11/2019
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By Mary Miller
The brain-body connection: Study reveals that boys with good motor skills are also great at problem-solving
03/11/2019
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By Edsel Cook
Athletes who want to boost their game are recommended to try beetroot
03/11/2019
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By Michelle Simmons
Quercetin is a must-have before and after workouts: It protects red blood cells from damage
03/09/2019
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By Jose Lopez
Use it or lose it: Study shows taking 6,000 steps a day reduces risk of functional mobility loss due to osteoarthritis in the knees
03/09/2019
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By David Williams
Consumption of quercetin protects erythrocytes from oxidative damage after exercise
03/08/2019
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By Jose Lopez
Add mussels to your diet to prevent obesity and lower cholesterol levels
03/08/2019
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By Michelle Simmons
4 in 10 cancer cases can be prevented with these lifestyle changes
03/07/2019
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By Zoey Sky
Twice as many deaths are caused by physical inactivity compared to obesity, stunning study finds
03/06/2019
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By Rhonda Johansson
Exercise and weight loss efforts significantly reduce risk of tumors
03/05/2019
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By Michelle Simmons
Ashwagandha could be your next workout supplement
03/05/2019
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By Michelle Simmons
Substituting peanuts in your diet can help reduce consumption of unhealthy snacks
03/04/2019
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By Michelle Simmons
From not sleeping enough to wearing tight pants, these 6 bad habits can affect sperm quality and count
03/02/2019
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By Rhonda Johansson
Adding mussels to obesogenic diet prevents weight gain, lowers cholesterol
02/28/2019
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By Michelle Simmons
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