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Latest News & Articles
Study: Taking protein supplements before going to the gym can lead to improved post-workout burn
03/26/2019
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By Michelle Simmons
Georgia Democrat Dar’shun Kendrick wants to pass “testicular bill of rights” to punish men when they “release sperm from their testicles”
03/22/2019
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By Ethan Huff
Are juice fasts good for your health?
03/22/2019
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By Edsel Cook
It’s a double whammy – Type 2 diabetes linked to erectile dysfunction
03/22/2019
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By Rhonda Johansson
Tai chi found to benefit the brains of older people
03/21/2019
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By Edsel Cook
Lifestyle interventions dramatically increase survival rates in cancer survivors
03/20/2019
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By Michelle Simmons
Higher levels of vitamin D found to improve your exercise outcomes
03/20/2019
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By Michelle Simmons
Power up: Caffeine supplementation found to boost the performance of combat sport athletes
03/20/2019
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By Michelle Simmons
Improve your physical and mental stamina at work by taking 5-minute walks every hour, says study
03/20/2019
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By Robert Jonathan
Beta-alanine supplementation relieves fatigue, increases muscle carnosine
03/19/2019
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By Michelle Simmons
Here are 5 tips for a healthy bladder
03/19/2019
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By Zoey Sky
Supplemental protein from dairy, vitamin D beneficial for improving physical performance of older people
03/19/2019
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By Janine Acero
Lifting weights for about an hour a week lowers your risk of heart attack by up to 70%
03/18/2019
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By Zoey Sky
Testicular cancer survivors report being less tired if they regularly engage in high-intensity interval exercise
03/18/2019
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By Zoey Sky
Exercise helps improve gut diversity, according to a new study
03/18/2019
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By Edsel Cook
Regular physical exercise can help enhance your mood and address depression
03/17/2019
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By Edsel Cook
Physical exercise reduces severity of Alzheimer’s symptoms
03/15/2019
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By Michelle Simmons
Fermented chokeberry may reduce the negative effects of a high-fat diet
03/15/2019
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By Michelle Simmons
5 Natural steps you can take today to reduce excessive bone loss
03/14/2019
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By Michelle Simmons
Oolong tea can help reduce abdominal fat
03/14/2019
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By Michelle Simmons
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