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Latest News & Articles
Six simple lifestyle changes that can help reduce your dementia risk
11/27/2024
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By Olivia Cook
Muscles and immunity: How building muscle boosts your immune system
11/11/2024
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By Olivia Cook
Reclaim your health: How midlife exercise reverses years of inactivity
10/30/2024
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By Olivia Cook
There’s a vitamin that helps the body utilize nutrients, maximizing cellular repair and energy production
10/16/2024
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By Lance D Johnson
Pomegranates: The timeless superfruit with surprising health benefits
10/07/2024
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By Olivia Cook
Prepper fitness: 10 Tips to kickstart your fall transformation
09/19/2024
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By HRS Editors
Boosting your flexibility can help you live longer, study finds
09/11/2024
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By Olivia Cook
3 Effective ways to maintain optimal brain performance for people over 60
09/06/2024
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By Olivia Cook
Study: Continuous aerobic training confirmed to be the MOST EFFECTIVE exercise for diabetes management
08/30/2024
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By Olivia Cook
Depression: What you need to know and how to beat it
06/10/2024
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By Olivia Cook
Lose to win: British National Health Service offers money to OBESE men to DROP THE POUNDS
05/22/2024
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By Ava Grace
STUDY: Anger can increase heart attack or stroke risk for up to 40 minutes
05/08/2024
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By Zoey Sky
Plastic surgeons warn about prevalence of “Ozempic face” in Hollywood
04/29/2024
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By Ava Grace
Study: Betalains in beets can help reduce fatigue and boost athletic performance
04/15/2024
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By Zoey Sky
Business Insider confirms Dr. Bryan Ardis’ allegation that Ozempic weight loss drug comes from Gila monster reptile venom
04/02/2024
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By Ethan Huff
Natural ways to manage aches and pains
02/29/2024
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By Olivia Cook
Study discovers that STROKE could be TRANSMISSIBLE via blood transfusions
11/13/2023
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By Olivia Cook
Study: RUNNING boosts mental health and helps treat depression
11/01/2023
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By Olivia Cook
Maintain strong and healthy bones as you age with these 4 tips
10/10/2023
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By Evangelyn Rodriguez
New study suggests exercise is key to preventing COVID-19
09/26/2023
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By Zoey Sky
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