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Latest News & Articles

Physical exercise reduces severity of Alzheimer’s symptoms

03/15/2019 / By Michelle Simmons

Fermented chokeberry may reduce the negative effects of a high-fat diet

03/15/2019 / By Michelle Simmons

5 Natural steps you can take today to reduce excessive bone loss

03/14/2019 / By Michelle Simmons

Oolong tea can help reduce abdominal fat

03/14/2019 / By Michelle Simmons

Sleep loss linked to a higher likelihood of obesity

03/14/2019 / By Michelle Simmons

Obesity, diabetes, and liver health: Scientists explain the relationship that leads to insulin resistance

03/14/2019 / By Rita Winters

Top 10 health tips from a wellness doctor

03/14/2019 / By David Williams

Reduce neck pain naturally with qigong

03/13/2019 / By Michelle Simmons

Bring down high cholesterol levels naturally

03/13/2019 / By Edsel Cook

Are walnuts the key to increasing male fertility?

03/12/2019 / By Dianne Wiley

Survival strength: Here’s why every prepper needs to be physically fit before SHTF

03/11/2019 / By Mary Miller

The brain-body connection: Study reveals that boys with good motor skills are also great at problem-solving

03/11/2019 / By Edsel Cook

Athletes who want to boost their game are recommended to try beetroot

03/11/2019 / By Michelle Simmons

Quercetin is a must-have before and after workouts: It protects red blood cells from damage

03/09/2019 / By Jose Lopez

Use it or lose it: Study shows taking 6,000 steps a day reduces risk of functional mobility loss due to osteoarthritis in the knees

03/09/2019 / By David Williams

Consumption of quercetin protects erythrocytes from oxidative damage after exercise

03/08/2019 / By Jose Lopez

Add mussels to your diet to prevent obesity and lower cholesterol levels

03/08/2019 / By Michelle Simmons

4 in 10 cancer cases can be prevented with these lifestyle changes

03/07/2019 / By Zoey Sky

Twice as many deaths are caused by physical inactivity compared to obesity, stunning study finds

03/06/2019 / By Rhonda Johansson

Exercise and weight loss efforts significantly reduce risk of tumors

03/05/2019 / By Michelle Simmons