All posts created by JD Heyes
05/11/2017 / By JD Heyes

Living the prepper lifestyle is not limited to just certain times of the year, since at any given moment a

http://www.mensfitnessfocus.com/2017-05-11-these-spring-and-summer-activities-will-help-you-stay-sharp-and-fit-as-you-become-a-better-prepper.html

04/22/2017 / By JD Heyes

You may have heard the expression, especially among older people, that “age is just a number,” and that just because

http://www.mensfitnessfocus.com/2017-04-22-age-defying-80-year-old-personal-trainer-keeping-older-americans-in-fighting-shape.html

04/20/2017 / By JD Heyes

Going for a run isn’t something that most Americans like to do, but if more people did it they’d live

http://www.mensfitnessfocus.com/2017-04-20-runners-found-to-have-an-increased-lifespan-of-3-years.html

04/18/2017 / By JD Heyes

In normal times, a lot of people who exercise regularly tend to do so in order to maintain a certain

http://www.mensfitnessfocus.com/2017-04-18-fitter-healthier-people-have-a-better-chance-to-survive-an-apocalypse.html

01/03/2017 / By JD Heyes

(Full disclosure: I am a huge fan of college football and the NFL. In fact, football is the only sport

http://www.mensfitnessfocus.com/2017-01-03-doctors-debate-should-high-school-football-be-banned-due-to-concussion-concerns.html

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