03/16/2018 / By Jessica Dolores

Driving a car is a sign of independence. You’re free to hie off wherever you want, when you want it.


03/16/2018 / By Jhoanna Robinson

A new study that has been published in an issue of the Journal of Traditional and Complementary Medicine seeks to


03/14/2018 / By Isabelle Z.

The connection between diabetes and diet is well-established, but many people struggle to stick to a healthy eating regimen –


03/08/2018 / By Michelle Simmons

Acupuncture can normalize heart rate as well as increase the stamina of athletes undergoing high-intensity training, a study published in


03/08/2018 / By Jessica Dolores

Research shows that overweight and obese dogs suffer from a host of health problems like musculoskeletal disorders, cardiovascular diseases, glucose


03/05/2018 / By Zoey Sky

The results of a major study by researchers from the University of Southern Denmark and the University of Copenhagen show that the type


02/21/2018 / By Michelle Simmons

Aerobic exercise, such as taking a brisk walk, each day can help protect the brain from cognitive decline, according to


02/17/2018 / By Rhonda Johansson

Lemon verbena can be used to relieve muscle soreness and post-workout pain, according to new research published in the Journal


02/13/2018 / By Ethan Huff

An Indian professor at Michigan State University (MSU) and her Jewish colleague recently co-penned an editorial condemning “white people” who


02/10/2018 / By Michelle Simmons

An easy way to lose weight is to stand instead of sitting. A new study discovered that standing rather than


02/09/2018 / By Michelle Simmons

You can prevent heart disease — eating a healthy diet, such as a plant-based diet, and making healthy lifestyle changes are just


02/08/2018 / By Michelle Simmons

You may want to consider joining a workout group — or, even better, getting your friends in on the act.


02/06/2018 / By Michelle Simmons

A new study suggested that acknowledging the challenges and difficulties of weight loss and its maintenance improved success and self-control.


02/05/2018 / By Derek Henry

No one wants to look or feel old. Unfortunately, this process has been accelerated due to a number of factors,


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