SHTF
09/11/2018
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By Rhonda Johansson
Physical preparedness is a way of life: Regular physical labor improves your health and chances of survival
Two people walk in a bar; one fit and the other rotund. The slim individual gestures to his friend and says, “man, you really need to get in shape.” Offended, the big-boned friend retorts, “this is the only shape I come in.” Sometimes that joke ends with the fat one saying, “I am in shape! […]
07/20/2018
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By Zoey Sky
Prepper fitness training: Considerations for your workout
When SHTF, do you have what it takes to run as fast as you can? Or will you be huffing and puffing even before you’ve finished a single mile? Aside from learning the ins and outs of homesteading and how to survive outdoors, preppers need to also prioritize their fitness, especially strength and endurance. Here are […]
10/29/2017
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By JD Heyes
Preppers, staying fit to fight in cold weather is a challenge – but you must do it
Fall is here and winter isn’t far behind. Training to be fit to fight in case stuff hits the fan is a bigger challenge in cold weather than it is in hot weather, that’s just a physiological fact, so you need to be prepared to do so safely, so that you don’t injure yourself and […]
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