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News & Articles By Michelle Simmons
10/12/2017
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By Michelle Simmons
Paleo diet may lead to iodine deficiency: Are you at risk?
A new study finds that Paleo diet may increase the chances of a person of having iodine deficiency, as reported by Nutraingredients.com. Researchers from Kungalv’s Hospital in Sweden find that having a Paleolithic-type of diet, which typically includes foods that could be obtained by hunting and gathering in the past, has led to the development […]
10/11/2017
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By Michelle Simmons
Middle-age metabolism slowdown: Up your physical activity to avoid a flabby middle, which leads to inflammation (the root of many chronic conditions)
Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes in their body mass index (BMI). It was observed that those who had increased their daily step count by more than 2,000 steps had the same BMI level even after several years. Conversely, those who […]
09/26/2017
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By Michelle Simmons
Study shows men should keep playing: Active lifestyle now makes you five times more likely to be fit when you’re older
Men who played sports in their 40s and 50s are five times more likely to be fit and active into their late 70s than those who avoided sports, according to a study reported by The Daily Mail. The results suggest early and sustained sports participation might help people to stay active as they get older. […]
09/16/2017
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By Michelle Simmons
Teenagers who experience a concussion have a greater risk of developing MS later in life, according to new study
You may want to be more careful the next time you play sports or do something physical. Throughout the years, there is an increase in the number of studies on brain injuries linked with sports and other physical activities. New research made by a team from the Örebro University in Sweden concluded that a previous […]
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