10/13/2017 / By Rhonda Johansson

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and

10/11/2017 / By Michelle Simmons

Researchers from the University of Jyväskylä in Finland are studying the relationship between a person’s daily step count and changes

10/02/2017 / By Russel Davis

Young, active men may greatly benefit from taking extracts from Ginkgo biloba leaves, according to a study published online in

09/26/2017 / By Michelle Simmons

Men who played sports in their 40s and 50s are five times more likely to be fit and active into

08/14/2017 / By Russel Davis

A study published in the American Journal of Clinical Nutrition revealed that consuming an even amount of protein three times daily may

08/06/2017 / By Ethan Huff

The ongoing chemical assault on the male species is apparently working as planned, with new evidence showing that sperm counts

08/02/2017 / By Rhonda Johansson

The same team that said that up to 76 percent of the world’s population may be overfat are now claiming

05/17/2016 / By usafeaturesmedia

By Mike Bundrant ( The ability of the heart and lungs to provide oxygenated blood to tissues, coupled with the

05/06/2016 / By usafeaturesmedia

The fact is, everyone knows that nutrition is vital in helping us get healthy and reach our fitness goals. What’s more, essential nutrition

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