ALL POSTS TAGGED WITH fitness
09/28/2017 / By Jhoanna Robinson

Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of

http://www.mensfitnessfocus.com/2017-09-28-magnesium-found-to-dramatically-enhance-exercise-performance.html

09/24/2017 / By Russel Davis

Drinking beetroot juice may help attenuate muscle damage following strenuous physical activities, British scientists revealed in a recent study. As part

http://www.mensfitnessfocus.com/2017-09-24-beet-for-muscle-recovery-scientists-reveal-how.html

09/17/2017 / By Russel Davis

Losing weight remains to be a major challenge for many, but renowned Australian nutritionist Susie Burrell offers tips in effectively shedding

http://www.mensfitnessfocus.com/2017-09-17-nutritionist-reveals-tricks-for-slimming-down-quickly-limit-eating-hours-dont-snack-eat-light-at-night-among-others.html

09/15/2017 / By JD Heyes

As technology advances, more workers are becoming electronically chained to their desks for several hours per day, and that sedentary

http://www.mensfitnessfocus.com/2017-09-15-confirmed-desk-jobs-and-lots-of-daily-sitting-lead-to-an-early-grave.html

08/24/2017 / By Frances Bloomfield

Could the secrets to vitality lie in gut bacteria? That certainly seems to be the case with worms, flies, and

http://www.mensfitnessfocus.com/2017-08-24-gut-bacteria-found-to-maintain-vitality-and-resilience-throughout-life.html

08/16/2017 / By JD Heyes

By now you’ve probably heard about the violence in Charlottesville, Va., involving supporters of keeping a Confederate monument to Gen.

http://www.mensfitnessfocus.com/2017-08-16-there-is-a-storm-of-civil-unrest-coming-and-you-need-to-be-fit-to-fight-heres-how-to-prepare.html

08/08/2017 / By Russel Davis

A study published online in the Multiple Sclerosis Journal revealed that resistance training may prove beneficial for patients with multiple sclerosis (MS).

http://www.mensfitnessfocus.com/2017-08-08-weight-training-found-to-slow-the-progression-of-ms-contradicting-medical-advice-to-avoid-exercise.html

08/02/2017 / By Rhonda Johansson

The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises

http://www.mensfitnessfocus.com/2017-08-02-yoga-found-to-be-effective-safe-and-low-cost-back-pain-treatment-for-vets.html

07/27/2017 / By Jhoanna Robinson

Gerontologists and sports physicians at Goethe University Frankfurt in Germany have concluded in a new study that not only does

http://www.mensfitnessfocus.com/2017-07-27-researchers-have-figured-out-how-physical-exercise-prevents-dementia-and-protects-the-brain.html

07/21/2017 / By Rhonda Johansson

It is common knowledge that lifting weights increases strength — but it has never really been determined just how much

http://www.mensfitnessfocus.com/2017-07-21-exercise-works-by-stimulating-nerves-not-just-muscles-study-finds.html

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