All posts tagged with Muscle
10/13/2017 / By Rhonda Johansson

Three grams of the amino acid phenylalanine may be the additional push you need to a leaner physique. Bodybuilders and

http://www.mensfitnessfocus.com/2017-10-13-take-amino-acids-before-your-workout-to-improve-fat-loss.html

09/28/2017 / By Jhoanna Robinson

Magnesium is needed by the body to keep the muscular system at optimum performance and also for the conversion of

http://www.mensfitnessfocus.com/2017-09-28-magnesium-found-to-dramatically-enhance-exercise-performance.html

08/23/2017 / By Isabelle Z.

The media is using the death of a West Australian fitness model as an opportunity to warn people about protein

http://www.mensfitnessfocus.com/2017-08-23-australia-media-blames-death-of-bodybuilder-on-protein-shakes-but-it-was-actually-caused-by-rare-genetic-disorder.html

04/29/2017 / By Earl Garcia

Researchers at the University of Texas Southwestern Medical Center recommend using five various tests to accurately determine a person’s likelihood of

http://www.mensfitnessfocus.com/2017-04-29-predict-heart-health-with-these-5-life-saving-tests.html

04/08/2017 / By Frances Bloomfield

If you’re trying to build a better body yet can’t be bothered with a gym membership, workouts at home are

http://www.mensfitnessfocus.com/2017-04-08-the-secret-to-a-perfect-push-up-revealed.html

07/28/2016 / By usafeaturesmedia

(MensFitnessFocus.com) One of the most amazing strength and endurance exercises going today is the combat rope – or battle rope,

http://www.mensfitnessfocus.com/2016-07-28-get-roped-into-doing-this-extreme-fitness-workout.html

07/26/2016 / By usafeaturesmedia

(MensFitnessFocus.com) As guys, we can all appreciate the look and feel of a swole chest. We know the ladies like to

http://www.mensfitnessfocus.com/2016-07-26-this-extreme-workout-is-extremely-pressing.html

07/22/2016 / By usafeaturesmedia

(MensFitnessFocus.com) The latissimus dorsi muscle is often one of the least-trained, if for no other reason that because a lot of guys

http://www.mensfitnessfocus.com/2016-07-22-got-lats-heres-an-extreme-fitness-workout-for-your-wings.html

05/31/2016 / By usafeaturesmedia

(MensFitnessFocus.com) Ever watch one of those huge NFL linemen during the annual combine rep out about 30 bench presses at

http://www.mensfitnessfocus.com/2016-05-31-5-tips-to-increasing-your-bench-press.html

05/27/2016 / By usafeaturesmedia

(MensFitnessFocus.com) The only problem with being a gym rat is that some days you don’t have time to go because,

http://www.mensfitnessfocus.com/2016-05-27-no-time-for-the-gym-today-these-10-things-will-help-you-get-in-a-workout-at-work.html

05/20/2016 / By usafeaturesmedia

(MensFitnessFocus.com) One of the best overall body conditioning drills – we won’t call it an “exercise” because they really are much more

http://www.mensfitnessfocus.com/2016-05-20-the-awesomeness-of-burpees-will-condition-you-like-no-other-exercise.html

05/13/2016 / By usafeaturesmedia

(NaturalNews) Sitting down for two straight hours and doing nothing might negate the benefits of a daily 20-minute exercise routine.

http://www.mensfitnessfocus.com/2016-05-13-sit-for-two-hours-and-youve-completely-negated-20-minutes-of-working-out-study.html

05/12/2016 / By usafeaturesmedia

You don’t have to be Charles Atlas to power up with strength training. This kind of exercise is a key

http://www.mensfitnessfocus.com/2016-05-12-power-up-to-slim-down.html

05/10/2016 / By usafeaturesmedia

The first portion of a complete body sculpting routine for men is the upper body routine. Because many men are

http://www.mensfitnessfocus.com/2016-05-10-hey-guys-doing-your-calf-raises.html

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