All posts created by Rhonda Johansson
08/02/2017 / By Rhonda Johansson

The same team that said that up to 76 percent of the world’s population may be overfat are now claiming

08/02/2017 / By Rhonda Johansson

The results of an encouraging trial released by the Veterans Affairs Research Communications demonstrate the potential use of mind-body exercises

07/21/2017 / By Rhonda Johansson

It is common knowledge that lifting weights increases strength — but it has never really been determined just how much

07/09/2017 / By Rhonda Johansson

A new health survey revealed that boxing is the best way to shed those unwanted pounds — more so than

04/24/2017 / By Rhonda Johansson

Sorry, we were wrong, but we still don’t know what is right. That’s the gist of the new U.S. Preventive

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