All posts created by Frances Bloomfield
05/02/2017 / By Frances Bloomfield

Researchers from the University of Glasgow have delivered good news for avid cyclists everywhere. Taking your bike to work could

http://www.mensfitnessfocus.com/2017-05-02-riding-your-bike-to-work-found-to-cut-the-risk-of-cancer-by-45.html

04/19/2017 / By Frances Bloomfield

New research has found that magnesium supplements could hold the key to stronger bones in middle-aged and elderly people. Published

http://www.mensfitnessfocus.com/2017-04-19-researchers-are-now-urging-middle-aged-men-to-take-magnesium-supplements-to-prevent-bone-fractures-and-breakage.html

04/16/2017 / By Frances Bloomfield

If exhaustion has become part of your life, you could be missing an important mineral. Iron is crucial to the

http://www.mensfitnessfocus.com/2017-04-16-feeling-fatigued-you-may-be-showing-signs-of-iron-deficiency.html

04/15/2017 / By Frances Bloomfield

The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned

http://www.mensfitnessfocus.com/2017-04-15-7-must-know-yoga-poses-you-need-to-learn-before-your-first-class.html

04/08/2017 / By Frances Bloomfield

If you’re trying to build a better body yet can’t be bothered with a gym membership, workouts at home are

http://www.mensfitnessfocus.com/2017-04-08-the-secret-to-a-perfect-push-up-revealed.html

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