All posts created by Frances Bloomfield
05/02/2017 / By Frances Bloomfield

Researchers from the University of Glasgow have delivered good news for avid cyclists everywhere. Taking your bike to work could

04/19/2017 / By Frances Bloomfield

New research has found that magnesium supplements could hold the key to stronger bones in middle-aged and elderly people. Published

04/16/2017 / By Frances Bloomfield

If exhaustion has become part of your life, you could be missing an important mineral. Iron is crucial to the

04/15/2017 / By Frances Bloomfield

The idea of doing those complicated yoga poses during a class can be a scary thought. If you’ve witnessed seasoned

04/08/2017 / By Frances Bloomfield

If you’re trying to build a better body yet can’t be bothered with a gym membership, workouts at home are

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