All posts created by Frances Bloomfield
10/04/2017 / By Frances Bloomfield

Squeezing exercise into a busy schedule is a struggle that many people are familiar with and grapple with constantly. If

http://www.mensfitnessfocus.com/2017-10-04-dont-have-an-hour-to-work-out-how-about-three-minutes-experts-say-high-intensity-is-effective-but-warn-that-you-may-love-it.html

09/26/2017 / By Frances Bloomfield

In order to train emergency crews for rescues with obese patients, emergency services are now spending thousands of British pounds

http://www.mensfitnessfocus.com/2017-09-26-obese-patients-injuring-emergency-workers-super-sized-mannequins-purchased-practice.html

09/23/2017 / By Frances Bloomfield

According to researchers from the University of Tasmania, taking two-week-long breaks between dieting is the key to greater weight loss.

http://www.mensfitnessfocus.com/2017-09-23-lose-weight-by-quitting-your-diet-for-two-weeks-experts-discover-boosts-metabolism.html

09/16/2017 / By Frances Bloomfield

If you’re a smoker trying to kick their nicotine habit, then a good jog with friends may be what you

http://www.mensfitnessfocus.com/2017-09-16-still-havent-quit-smoking-time-to-go-for-a-run-according-to-new-study.html

08/28/2017 / By Frances Bloomfield

Walnuts are healthy snacks linked to a bevy of health benefits, and a recent study has found another one. Researchers

http://www.mensfitnessfocus.com/2017-08-28-walnuts-found-to-satiate-appetite-and-give-you-a-feeling-of-fullness.html

08/24/2017 / By Frances Bloomfield

Could the secrets to vitality lie in gut bacteria? That certainly seems to be the case with worms, flies, and

http://www.mensfitnessfocus.com/2017-08-24-gut-bacteria-found-to-maintain-vitality-and-resilience-throughout-life.html

07/20/2017 / By Frances Bloomfield

Working long hours isn’t just tiresome, it may actually shorten your lifespan. A recent study published in the European Heart

http://www.mensfitnessfocus.com/2017-07-20-working-long-hours-found-to-increase-the-risk-of-serious-heart-problems.html

07/03/2017 / By Frances Bloomfield

A new study has revealed an uncomfortable sign of the times: The physical activity levels of teenagers are at an

http://www.mensfitnessfocus.com/2017-07-03-alarming-study-announces-teens-get-no-more-exercise-seniors.html

05/21/2017 / By Frances Bloomfield

Too much iron is bad for you, particularly if you’re a man. Some men are predisposed to accumulating high levels

http://www.mensfitnessfocus.com/2017-05-21-are-you-getting-too-much-iron-men-suffer-high-risk-of-heart-problems-from-excessive-iron-supplementation.html

05/11/2017 / By Frances Bloomfield

Preparedness is about covering all the bases. If and when you find yourself in the middle of a crisis, you

http://www.mensfitnessfocus.com/2017-05-11-are-you-overlooking-this-critical-area-in-your-prepping-plan.html

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