All posts created by Earl Garcia
09/30/2017 / By Earl Garcia

Meeting the recommended amount of exercise regardless of the activity undertaken may help improve the body’s overall well being, a study

http://www.mensfitnessfocus.com/2017-09-30-just-move-it-doesnt-matter-what-you-do-as-long-as-you-do-something-according-to-international-study.html

05/21/2017 / By Earl Garcia

High physical activity levels may help stave off the effects of aging, a recent study published in Preventative Medicine revealed.

http://www.mensfitnessfocus.com/2017-05-21-jogging-for-just-30-minutes-a-day-can-knock-years-off-your-biological-clock.html

04/29/2017 / By Earl Garcia

Researchers at the University of Texas Southwestern Medical Center recommend using five various tests to accurately determine a person’s likelihood of

http://www.mensfitnessfocus.com/2017-04-29-predict-heart-health-with-these-5-life-saving-tests.html

04/25/2017 / By Earl Garcia

All prostate cancer treatments negatively impact the quality of life in male patients, a recent study showed. As part of

http://www.mensfitnessfocus.com/2017-04-25-study-on-prostate-cancer-treatment-options-reveals-how-all-medical-interventions-devastate-quality-of-life-for-men-and-why-prevention-is-better.html

04/16/2017 / By Earl Garcia

High-intensity interval training was found to inhibit cellular ageing, and in some cases helped the cells rejuvenate to repair damages

http://www.mensfitnessfocus.com/2017-04-16-groundbreaking-study-reveals-high-intensity-interval-training-may-be-the-key-to-slowing-aging.html

04/04/2017 / By Earl Garcia

Researchers have identified yet another fat-related pandemic that has affected the vast majority of the world’s population. New Zealand-based researchers

http://www.mensfitnessfocus.com/2017-04-04-three-quarters-of-worlds-population-now-overweight-or-obese-the-scourge-of-processed-foods-will-bankrupt-world.html

04/01/2017 / By Earl Garcia

Regular physical activity may help delay declines in patients with Parkinson’s disease, according to a new study. Researchers analyzed more than

http://www.mensfitnessfocus.com/2017-04-01-exercise-shown-to-help-save-brain-function-in-parkinsons-patients.html

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